Hope This Holiday Season for Our Teens
The holidays can bring both joy and challenges, especially for adolescents facing mental health struggles.
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Sustaining Sobriety Thriving Through the Holidays
Recovery is about staying connected. This is true anytime, but especially during the fall and winter holidays with their many triggers that can challenge it. These include increased pressure to meet expectations, financial distress related to gift spending, and loneliness around loved ones no longer present to celebrate them.
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Let’s Make a Dog’s Day
In honor of National Make a Dog’s Day, participants in MiraVista’s Intensive Outpatient Program (IOP) spent time making dozens of no-sew blankets for the animals at the Dakin Humane Society. Using bright fabrics with fun dog prints, mushrooms, gnomes, and other colorful designs, these soft blankets will soon find their way to some very deserving fur-riends at Dakin, spreading a little extra warmth and care.
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National Recovery Month
As the calendar flips to September, we not only witness the leaves adopting their autumnal hues but also celebrate National Recovery Month — a period that inspires transformation and renewal.
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Meet Ryan Specht – Recovery Services Client
“Some days are better than others, but that’s life – one day at a time,” said Ryan who does individual counseling twice a month and group counseling weekly as part of OTP. “I overdosed twice before I got clean. It’s been a pretty rocky road. I hope by sharing my story it will let others know there is light at the end of the tunnel.”
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Meet Lina Perez – Group Therapist
Should you see the resume of 39-year-old Aurelina “Lina” Perez, you would notice immediately she has two professional roles. She is a Group Therapist at MiraVista Behavioral Health Center, and a Gunnery Sergeant in the United States Marine Corps.
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Back To School Resource For Guidance Counselors
As you embark on another school year, your role in supporting students is crucial. But remember, the most effective way to care for others is to first care for yourself. Here are just a few self-care tips tailored to help you maintain your well-being throughout the busy year:
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Back to School Resources for Parents
As the school bell rings in a fresh start, the transition back to the classroom can be both exciting and challenging for students, parents, and educators alike.
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